The Ms.Fits, a group of friends and co-workers from the University of Iowa, are gearing up to begin the 100-day Live Healthy America challenge! PDQhealth will be covering their progress and posting their comments. The nationwide program, with teams in 47 states, encourages participants to be more active, eat a healthier diet and–for those with some weight to lose–shed pounds. Teams compete in two categories: accumulated minutes of activity and pounds lost. Check in with PDQhealth for regular updates.