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Week eleven: In the groove

Author: Peter Jaret

With just three weeks of the 100-day LIve Healthy Iowa challenge left, the Ms.Fits are definitely in their groove, tallying up 60.5 hours of activity this week. The team dropped one pound in all–two members were up, two members were down in weight. The fact that the Ms.Fits have been averaging about 6 hours of extra physical activity every week for each team member is reason to cheer. And their success is being duplicated throughout the state and around the country. Teams competing at the University of Iowa, for instance, have tallied almost 35,482 hours of activity since the competition began and lost a whopping 3,015 pounds!


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