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Articles Archive for November 2008

Enjoy Life »

[30 Nov 2008 | Add Your Comment | ]
A tasty travel tip

Wherever you travel, it’s worth checking out the local farmers market, not only to cast your vote for a vital local agriculture but to get a grassroots sense of the place and its people. Here’s a special report from one of our favorites.

PDQview »

[30 Nov 2008 | Add Your Comment | ]

Researchers never expected to win the war against cancer with a single decisive blow. But thanks to a growing number of small but important advances, medicine has been gaining ground. The latest evidence comes in a report just published in the Journal of the National Cancer Institute.

Eat Smart »

[30 Nov 2008 | Add Your Comment | ]

For years, doctors have counseled patients with high blood pressure to cut back on sodium, or salt. That’s still good advice. But making sure you get enough potassium may be just as important.

Enjoy Life »

[30 Nov 2008 | Add Your Comment | ]
Strolling Mendocino

Sweeping vistas, icons of boom-and-bust history, and a half day’s worth of gallery hopping and browsing, plus trails to seaside bluffs, a gentle beach, and shady woods—not too bad for a lane just five blocks long.

Be Well »

[29 Nov 2008 | Add Your Comment | ]

Although hydrocortisone creams offer powerful temporary relief for the itching and flakiness of eczema and psoriasis, they can quickly turn traitor and worsen your symptoms.

Eat Smart »

[28 Nov 2008 | Add Your Comment | ]

Does soy deserve its reputation as a superfood? Not long ago, the American Heart Association convened a top-level scientific advisory panel to find out.

Live Long »

[27 Nov 2008 | Add Your Comment | ]

Chocolate…wine…blueberries…sweet potatoes. They’re all on the menu at the Longevity Cafe.

Be Well »

[26 Nov 2008 | Add Your Comment | ]

A lot of people said it couldn’t be done. Today, health experts say indoor smoking bans have improved respiratory health and even helped many smokers kick the habit.

Keep Fit »

[25 Nov 2008 | Add Your Comment | ]

To be as fit as you can be, it may be better to take it easy now and then.

PDQview »

[22 Nov 2008 | One Comment | ]

Eight years ago our household got rid of television. It was easy. The cable guy came out, flipped a switch, and the screen went fuzzy. And we’ve never been happier.